- Eat Smart, Move More, NC
North Carolina’s best source of information regarding healthy eating and physical activity. This website provides information for the press, community organizations and individuals.
- Food and Nutrition
The Mayo Clinic website will help you find information on food and nutrition and what constitutes a healthy diet, healthy cooking, and healthy eating.
- Delicious Decisions (American Heart Association)
Provides information on healty eating, shopping, cooking, and fitness
- Dole 5 A Day
Log on for fruit & vegetable facts, recipes, and fun- special sections for kids, parents, teachers, and school food services.
- Ashe County Smoke-Free Restaurants
A complete list of restaurants that are smoke-free in Ashe County
- Smoke-Free Dining Campaign
The Northwest Tobacco Prevention Coalition sponsored a Smokefree Dining Campaign in all five counties during the 2005-2006 year. Restaurants that are smokefree were given a certificate of appreciation and a window sticker depicting the "stoplight&
- Watauga County Smoke-Free Restaurants
A complete list of restaurants that are smoke-free in Watauga County
- Nutrition.gov
This site provides easy access to the best food and nutrition information from the federal government. It also provides reliable information on nutrition, healthy eating, physical activity, and food safety for consumers, educators and health professionals
- My Pyramid
This website offers the latest information concerning daily food and physical activity requirements for individuals.
- Alleghany County Smoke-Free Restaurants
A complete list of restaurants that are smoke-free in Alleghany County
- What Vitamins, Minerals, and Other Nutirents Do
Here is a thumbnail sketch of what vitamins, minerals and other nutrients do in the body, and where you'll find them.
- Nutrition Services
Learn more about the Nutrition Services Branch activities that promote sound nutrition habits among infants, children, and women in their child-bearing years.
- Everyday Choices
The American Cancer Society, American Diabetes Association, and American Heart Association agree—you can significantly impact your health through your everyday choices.
